The heat wave that lasted almost 14 days throughout the nation’s Corn Belt, is done. there were no less than Forty six deaths linked to the record breaking heat-wave which lasted from June Twenty eighth through July 8th. One particular option to stay chilled in the extreme heat was to cool down using ice cold drinks. Individuals that consumed alcohol however, felt the impact of the heat even worse. Many had to be brought into inpatient alcohol treatment facilities for using alcohol and having heat related health issues. The residential rehab provided at these establishments probably ended up saving a handful of lives during the record setting heat wave. Check out https://www.thewatershed.com/resource/inpatient-alcohol-treatment-facilities/ for information on treatment facilities.
Drinking in the Sun
Heat by itself is often a potentially fatal enemy, however when combined with the effects of alcoholthe possibility of illness and death rise substantially. Diuretics including alcohol and even caffeine should be avoided if possible when drinking on a sunny day since they make the body to become much more dehydrated. This lack of fluids brings about even more negative effects on the human body, including head aches and muscle cramps. Alcohol is particularly hazardous because it may cause the individual to faint and remain asleep for a long time with out rehydrating which can trigger the body to completely shut down
Tricks for Avoiding Heat-Illness
First, it is important to understand what heat sickness is and the symptoms associated with it. The symptoms can include heart racing, excessive sweating, dizziness, fainting, body cramps, and heavy breathing. These are all serious symptoms of being exposed to too much heat for a long period of time. A great way to prevent these is to obstruct direct sunlight by using caps or an umbrella, drinking plenty of water or sports drinks, wearing lightweight, light colored and loose-fitting clothing as well as avoiding alcohol, caffeine as well as any fatty foods while in the heat.
If the heat illness has already taken effect, it is possible to overcome the symptoms. The most effective way is to get the individual out from the sun and begin to cool them off by using cold compresses or covering them in cool, damp towels. Cool compresses can be applied on the individual’s neck, head and crotch in order for the blood to cool down faster. Submerging them in cool water can be helpful, however, if the water is too ice cold, this can be counterproductive resulting in shock in their body and causing more harm than good.
days begin to get longer and hotter in July, August, and September, it is really essential that people pay more attention to their own actions in the sun. This most recent heat wave has become the cause of too many deaths to not take note. As many people begin to go boating and drinking at the beach it’s important to keep in mind that dehydration can be deadly. More people should think about checking into inpatient alcohol treatment facilities in the summer, if they are battling with alcoholism. The residential rehab services provided at these facilities can greatly increase their chances of getting sober and staying safe through these scorching summer months. Check out https://www.thewatershed.com/treatment/programs/residential-rehabilitation/ for info about residential rehab.